AVOCADO YOGURT DIP
Hi people,
Hope you all are doing well.
Here I am with one more dip recipe with avocado. I am loving the versatality of this beauty. I loved it when i was able to peel and cut it perfectly. I loved it with my salad and now I love them as dip.
Avocado is great source of healthy fat. Approximately 50 gm of avocado has 80 calories and almost 20 vitamins and minerals which makes it nutrient dense food choice. It has 0% cholestrol and a lot of vit.c and vit.B.
Lets get started.
INGREDIENTS:
PROCEDURE:
Hope you all are doing well.
Here I am with one more dip recipe with avocado. I am loving the versatality of this beauty. I loved it when i was able to peel and cut it perfectly. I loved it with my salad and now I love them as dip.
Avocado is great source of healthy fat. Approximately 50 gm of avocado has 80 calories and almost 20 vitamins and minerals which makes it nutrient dense food choice. It has 0% cholestrol and a lot of vit.c and vit.B.
Lets get started.
INGREDIENTS:
- Avocado - 1 no.
- Whisked Curd/Yogurt - 3 Tbsp
- Minced Garlic -1/4 tsp
- Salt and Pepper - To Taste
- Cilantro - For garnishing
PROCEDURE:
- Peel the avocado and mash it with a fork.
- Add it to the whisked yougurt.
- Add the minced garlic, salt and pepper and mix it well.
- Garnish it with cilantro leaves(optional).
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